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Top Tips to Jump Start a Great Mood
Your moods can either sap your energy, or fuel your creativity and drive, and they are yours to shape, if you do the right things when you sense a blah mood creeping in. While you can’t feel like lollipops and rainbows 24 hours a day, if you find yourself feeling a bit uninspired, you can…
Show Me The Full ArticleGet More Out of Your Performance With Gene Activation
For many of us, exercise is a normal part of our everyday routine. Some of us choose activities that can be done in solitude, like running or cycling, whereas others prefer group exercise, such as fitness classes and team sports. Our reasons for exercising also differ. Many of us do so for the health benefits…
Show Me The Full ArticleNrf2 A Beautiful Win for Your Skin
Nrf2–A Beautiful Win for Your Skin You’ve heard the old saying, “Beauty is more than skin deep” – and it’s true – did you know your body has a built-in “beauty protection” network inside every cell, including your skin, which is your body’s largest organ and susceptible to both internal and external assaults? You’ll often…
Show Me The Full ArticleBiohacking The Aging Code
Blog with Biohacking Image Are there natural solutions to the aging epidemic?? It seems more and more young people are being afflicted with conditions normally associated with advanced age. All around us we are seeing children and young adults on prescription medication for high blood sugar, high blood pressure, and joint inflammation. Young men in…
Show Me The Full ArticleNutrigenomics – How Your Food Interacts With Your Genes
Every bite of food you eat, every drink you take is talking to your DNA, the very essence of what makes you, you. DNA was first isolated on April 1st, 1869, and from this discovery was launched a scientific revolution, which, in 1990, prompted the initiation of the human genome project: sequencing the genetic code…
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